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1 |
https://www.vbonz.com/works/42.html
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脚蹼柔软度对踢水效率与舒适度的影响分析 |
https://www.vbonz.com/uploads/images/20250310/jiao-pu-rou-ruan-du-dui-ti-shui-xiao-lyu-yu-shu-shi-du-de-ying-xiang-fen-xi.webp |
50% |
2025-03-10 04:01:33 |
2 |
https://www.vbonz.com/works/41.html
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未来水下运动装备科技融合趋势探索与创新发展方向分析 |
https://www.vbonz.com/uploads/images/20250310/wei-lai-shui-xia-yun-dong-zhuang-bei-ke-ji-rong-he-qu-shi-tan-suo-yu-chuang-xin-fa-zhan-fang-xiang-fen-xi.webp |
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2025-03-10 01:37:18 |
3 |
https://www.vbonz.com/news/40.html
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通过科学训练提升脚踝稳定性加强运动表现与预防伤害的有效方法 |
https://www.vbonz.com/uploads/images/20250227/tong-guo-ke-xue-xun-lian-ti-sheng-jiao-huai-wen-ding-xing-jia-qiang-yun-dong-biao-xian-yu-yu-fang-shang-hai-de-you-xiao-fang-fa.webp |
50% |
2025-02-27 14:25:36 |
4 |
https://www.vbonz.com/works/39.html
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自重训练在塑形过程中的独特作用与有效性探讨 |
https://www.vbonz.com/uploads/images/20250227/zi-zhong-xun-lian-zai-su-xing-guo-cheng-zhong-de-du-te-zuo-yong-yu-you-xiao-xing-tan-tao.webp |
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2025-02-27 13:21:57 |
5 |
https://www.vbonz.com/news/38.html
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科学饮食频率安排助力体重管理保持健康身材 |
https://www.vbonz.com/uploads/images/20250227/ke-xue-yin-shi-pin-lyu-an-pai-zhu-li-ti-zhong-guan-li-bao-chi-jian-kang-shen-cai.webp |
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2025-02-27 12:17:39 |
6 |
https://www.vbonz.com/news/37.html
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深蹲架训练技巧与注意事项提升力量训练效果的全面指南 |
https://www.vbonz.com/uploads/images/20250227/shen-dun-jia-xun-lian-ji-qiao-yu-zhu-yi-shi-xiang-ti-sheng-li-liang-xun-lian-xiao-guo-de-quan-mian-zhi-nan.webp |
50% |
2025-02-27 11:13:27 |
7 |
https://www.vbonz.com/news/36.html
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提高200米短跑爆发力的科学训练方法与技巧分享 |
https://www.vbonz.com/uploads/images/20250226/ti-gao-200-mi-duan-pao-bao-fa-li-de-ke-xue-xun-lian-fang-fa-yu-ji-qiao-fen-xiang.webp |
50% |
2025-02-26 22:14:53 |
8 |
https://www.vbonz.com/news/35.html
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孕期关节健康运动指南提升舒适度与活力助力顺利度过每一阶段 |
https://www.vbonz.com/uploads/images/20250226/yun-qi-guan-jie-jian-kang-yun-dong-zhi-nan-ti-sheng-shu-shi-du-yu-huo-li-zhu-li-shun-li-du-guo-mei-yi-jie-duan.webp |
50% |
2025-02-26 21:10:37 |
9 |
https://www.vbonz.com/works/34.html
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如何根据个人目标和体能水平制定科学合理的跑步训练计划 |
https://www.vbonz.com/uploads/images/20250226/ru-he-gen-ju-ge-ren-mu-biao-he-ti-neng-shui-ping-zhi-ding-ke-xue-he-li-de-pao-bu-xun-lian-ji-hua.webp |
50% |
2025-02-26 20:05:32 |
10 |
https://www.vbonz.com/works/33.html
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全面提升力量与耐力的体育健身负重训练强化计划助力你突破极限 |
https://www.vbonz.com/uploads/images/20250226/quan-mian-ti-sheng-li-liang-yu-nai-li-de-ti-yu-jian-shen-fu-zhong-xun-lian-qiang-hua-ji-hua-zhu-li-ni-tu-po-ji-xian.webp |
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2025-02-26 19:00:59 |
11 |
https://www.vbonz.com/news/32.html
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体育健身如何通过科学训练与恢复优化运动后血管弹性提升效果 |
https://www.vbonz.com/uploads/images/20250226/ti-yu-jian-shen-ru-he-tong-guo-ke-xue-xun-lian-yu-hui-fu-you-hua-yun-dong-hou-xue-guan-tan-xing-ti-sheng-xiao-guo.webp |
50% |
2025-02-26 17:55:51 |
12 |
https://www.vbonz.com/news/31.html
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高空跳伞与体能训练相结合提升运动员极限耐力与心理素质的综合训练方案 |
https://www.vbonz.com/uploads/images/20250215/gao-kong-tiao-san-yu-ti-neng-xun-lian-xiang-jie-he-ti-sheng-yun-dong-yuan-ji-xian-nai-li-yu-xin-li-su-zhi-di-zong-he-xun-lian-fang-an.webp |
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2025-02-15 17:50:43 |
13 |
https://www.vbonz.com/works/30.html
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长距离徒步穿越适应性训练全攻略提升耐力与体能的科学方法 |
https://www.vbonz.com/uploads/images/20250215/chang-ju-li-tu-bu-chuan-yue-shi-ying-xing-xun-lian-quan-gong-lyue-ti-sheng-nai-li-yu-ti-neng-de-ke-xue-fang-fa.webp |
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2025-02-15 17:17:26 |
14 |
https://www.vbonz.com/works/29.html
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跑步步幅调整训练技巧提升运动表现与减少运动伤害的综合方法 |
https://www.vbonz.com/uploads/images/20250215/pao-bu-bu-fu-tiao-zheng-xun-lian-ji-qiao-ti-sheng-yun-dong-biao-xian-yu-jian-shao-yun-dong-shang-hai-de-zong-he-fang-fa.webp |
50% |
2025-02-15 16:43:41 |
15 |
https://www.vbonz.com/works/28.html
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老年人如何通过适当运动提升食欲促进健康生活 |
https://www.vbonz.com/uploads/images/20250215/lao-nian-ren-ru-he-tong-guo-shi-dang-yun-dong-ti-sheng-shi-yu-cu-jin-jian-kang-sheng-huo.webp |
50% |
2025-02-15 16:11:21 |
16 |
https://www.vbonz.com/news/27.html
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老年人健康体重管理计划与体育健身相结合的科学指导方案 |
https://www.vbonz.com/uploads/images/20250215/lao-nian-ren-jian-kang-ti-zhong-guan-li-ji-hua-yu-ti-yu-jian-shen-xiang-jie-he-de-ke-xue-zhi-dao-fang-an.webp |
50% |
2025-02-15 15:41:01 |
17 |
https://www.vbonz.com/works/26.html
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科学抗阻力训练方案助力肌肉增长与体能提升的全面指导 |
https://www.vbonz.com/uploads/images/20250214/ke-xue-kang-zu-li-xun-lian-fang-an-zhu-li-ji-rou-zeng-zhang-yu-ti-neng-ti-sheng-de-quan-mian-zhi-dao.webp |
50% |
2025-02-14 17:58:36 |
18 |
https://www.vbonz.com/works/25.html
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武警特战体能训练全解析打造精英部队的科学训练方法与实战技巧 |
https://www.vbonz.com/uploads/images/20250214/wu-jing-te-zhan-ti-neng-xun-lian-quan-jie-xi-da-zao-jing-ying-bu-dui-de-ke-xue-xun-lian-fang-fa-yu-shi-zhan-ji-qiao.webp |
50% |
2025-02-14 17:24:22 |
19 |
https://www.vbonz.com/works/24.html
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提高拳击运动员出拳速度的科学训练方法与实战技巧分析 |
https://www.vbonz.com/uploads/images/20250214/ti-gao-quan-ji-yun-dong-yuan-chu-quan-su-du-de-ke-xue-xun-lian-fang-fa-yu-shi-zhan-ji-qiao-fen-xi.webp |
50% |
2025-02-14 16:49:53 |
20 |
https://www.vbonz.com/works/23.html
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提升手指抓握力训练方法与技巧全面解析 助力增强运动表现与日常生活能力 |
https://www.vbonz.com/uploads/images/20250214/ti-sheng-shou-zhi-zhua-wo-li-xun-lian-fang-fa-yu-ji-qiao-quan-mian-jie-xi-zhu-li-zeng-qiang-yun-dong-biao-xian-yu-ri-chang-sheng-huo-neng-li.webp |
50% |
2025-02-14 16:16:00 |
21 |
https://www.vbonz.com/news/22.html
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如何通过科学训练提升腿部爆发力助力运动表现 |
https://www.vbonz.com/uploads/images/20250214/ru-he-tong-guo-ke-xue-xun-lian-ti-sheng-tui-bu-bao-fa-li-zhu-li-yun-dong-biao-xian.webp |
50% |
2025-02-14 15:42:06 |
22 |
https://www.vbonz.com/news/21.html
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如何通过体育健身训练优化短跑脚步频率与步伐控制提升跑步表现 |
https://www.vbonz.com/uploads/images/20250212/ru-he-tong-guo-ti-yu-jian-shen-xun-lian-you-hua-duan-pao-jiao-bu-pin-lyu-yu-bu-fa-kong-zhi-ti-sheng-pao-bu-biao-xian.webp |
50% |
2025-02-12 17:06:08 |
23 |
https://www.vbonz.com/news/20.html
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冲刺耐力训练提升策略与方法助力体育健身水平全面突破 |
https://www.vbonz.com/uploads/images/20250212/chong-ci-nai-li-xun-lian-ti-sheng-ce-lyue-yu-fang-fa-zhu-li-ti-yu-jian-shen-shui-ping-quan-mian-tu-po.webp |
50% |
2025-02-12 16:32:05 |
24 |
https://www.vbonz.com/news/19.html
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体育健身运动后疲劳恢复训练方法与技巧全面解析 |
https://www.vbonz.com/uploads/images/20250212/ti-yu-jian-shen-yun-dong-hou-pi-lao-hui-fu-xun-lian-fang-fa-yu-ji-qiao-quan-mian-jie-xi.webp |
50% |
2025-02-12 15:58:21 |
25 |
https://www.vbonz.com/works/18.html
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体育健身如何有效促进运动后血管健康的优化与管理策略 |
https://www.vbonz.com/uploads/images/20250212/ti-yu-jian-shen-ru-he-you-xiao-cu-jin-yun-dong-hou-xue-guan-jian-kang-de-you-hua-yu-guan-li-ce-lyue.webp |
50% |
2025-02-12 15:23:44 |
26 |
https://www.vbonz.com/news/17.html
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产后恢复健身训练方案 助力新妈妈科学瘦身与塑形 |
https://www.vbonz.com/uploads/images/20250212/chan-hou-hui-fu-jian-shen-xun-lian-fang-an-zhu-li-xin-ma-ma-ke-xue-shou-shen-yu-su-xing.webp |
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2025-02-12 14:49:45 |
27 |
https://www.vbonz.com/works/16.html
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高效提升游泳技巧与体能的科学训练方法与实践指南 |
https://www.vbonz.com/uploads/images/20250209/gao-xiao-ti-sheng-you-yong-ji-qiao-yu-ti-neng-de-ke-xue-xun-lian-fang-fa-yu-shi-jian-zhi-nan.webp |
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2025-02-09 11:00:40 |
28 |
https://www.vbonz.com/works/15.html
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网球握拍方式全面对比解析 握拍技巧与比赛表现之间的关系 |
https://www.vbonz.com/uploads/images/20250208/wang-qiu-wo-pai-fang-shi-quan-mian-dui-bi-jie-xi-wo-pai-ji-qiao-yu-bi-sai-biao-xian-zhi-jian-de-guan-xi.webp |
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2025-02-08 12:29:31 |
29 |
https://www.vbonz.com/news/14.html
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滑雪雪板保养全攻略 提升滑雪体验延长雪板寿命的技巧与方法 |
https://www.vbonz.com/uploads/images/20250208/hua-xue-xue-ban-bao-yang-quan-gong-lyue-ti-sheng-hua-xue-ti-yan-yan-chang-xue-ban-shou-ming-de-ji-qiao-yu-fang-fa.webp |
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2025-02-08 12:06:09 |
30 |
https://www.vbonz.com/news/13.html
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未来体育游泳训练发展趋势探讨与创新技术应用分析 |
https://www.vbonz.com/uploads/images/20250208/wei-lai-ti-yu-you-yong-xun-lian-fa-zhan-qu-shi-tan-tao-yu-chuang-xin-ji-shu-ying-yong-fen-xi.webp |
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2025-02-08 11:42:36 |
31 |
https://www.vbonz.com/works/12.html
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智能健身镜功能全解析助力体育训练提升运动效果 |
https://www.vbonz.com/uploads/images/20250208/zhi-neng-jian-shen-jing-gong-neng-quan-jie-xi-zhu-li-ti-yu-xun-lian-ti-sheng-yun-dong-xiao-guo.webp |
50% |
2025-02-08 11:22:09 |
32 |
https://www.vbonz.com/news/11.html
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提高定向越野竞技水平的实战技巧与野外应急处理方法解析 |
https://www.vbonz.com/uploads/images/20250208/ti-gao-ding-xiang-yue-ye-jing-ji-shui-ping-de-shi-zhan-ji-qiao-yu-ye-wai-ying-ji-chu-li-fang-fa-jie-xi.webp |
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2025-02-08 11:02:15 |
33 |
https://www.vbonz.com/news/10.html
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提升体育游泳水感的训练方法与技巧解析帮助游泳者突破瓶颈 |
https://www.vbonz.com/uploads/images/20250207/ti-sheng-ti-yu-you-yong-shui-gan-de-xun-lian-fang-fa-yu-ji-qiao-jie-xi-bang-zhu-you-yong-zhe-tu-po-ping-jing.webp |
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2025-02-07 12:27:52 |
34 |
https://www.vbonz.com/news/9.html
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如何选择适合自己训练需求的拳击沙袋选购指南 |
https://www.vbonz.com/uploads/images/20250207/ru-he-xuan-ze-shi-he-zi-ji-xun-lian-xu-qiu-de-quan-ji-sha-dai-xuan-gou-zhi-nan.webp |
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2025-02-07 12:05:09 |
35 |
https://www.vbonz.com/works/8.html
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基于体育游泳数据的精准训练系统设计与应用研究 |
https://www.vbonz.com/uploads/images/20250207/ji-yu-ti-yu-you-yong-shu-ju-de-jing-zhun-xun-lian-xi-tong-she-ji-yu-ying-yong-yan-jiu.webp |
50% |
2025-02-07 11:42:43 |
36 |
https://www.vbonz.com/works/7.html
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全面评测体育游泳装备性能与舒适度助你选择最适合的装备 |
https://www.vbonz.com/uploads/images/20250207/quan-mian-ping-ce-ti-yu-you-yong-zhuang-bei-xing-neng-yu-shu-shi-du-zhu-ni-xuan-ze-zui-shi-he-de-zhuang-bei.webp |
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2025-02-07 11:21:51 |
37 |
https://www.vbonz.com/news/6.html
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体育运动损伤治疗方法全解析:从物理治疗到手术干预的综合应对策略 |
https://www.vbonz.com/uploads/images/20250207/ti-yu-yun-dong-sun-shang-zhi-liao-fang-fa-quan-jie-xi-cong-wu-li-zhi-liao-dao-shou-shu-gan-yu-de-zong-he-ying-dui-ce-lyue.webp |
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2025-02-07 11:00:55 |
38 |
https://www.vbonz.com/news/5.html
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体育电竞职业选手培养体系构建与发展路径探索 |
https://www.vbonz.com/uploads/images/20250206/ti-yu-dian-jing-zhi-ye-xuan-shou-pei-yang-ti-xi-gou-jian-yu-fa-zhan-lu-jing-tan-suo.webp |
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2025-02-06 12:28:22 |
39 |
https://www.vbonz.com/news/4.html
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体育滑雪与耐寒训练的相互影响与科学原理探析 |
https://www.vbonz.com/uploads/images/20250206/ti-yu-hua-xue-yu-nai-han-xun-lian-de-xiang-hu-ying-xiang-yu-ke-xue-yuan-li-tan-xi.webp |
50% |
2025-02-06 12:08:25 |
40 |
https://www.vbonz.com/works/3.html
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体育游泳池训练与海洋训练的优势与挑战比较分析 |
https://www.vbonz.com/uploads/images/20250206/ti-yu-you-yong-chi-xun-lian-yu-hai-yang-xun-lian-de-you-shi-yu-tiao-zhan-bi-jiao-fen-xi.webp |
50% |
2025-02-06 11:47:14 |
41 |
https://www.vbonz.com/works/2.html
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体育游泳中水温变化对运动员体能表现与恢复效果的影响研究 |
https://www.vbonz.com/uploads/images/20250206/ti-yu-you-yong-zhong-shui-wen-bian-hua-dui-yun-dong-yuan-ti-neng-biao-xian-yu-hui-fu-xiao-guo-de-ying-xiang-yan-jiu.webp |
50% |
2025-02-06 11:20:57 |
42 |
https://www.vbonz.com/works/1.html
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体育划艇技巧训练全面提升体能与技术的有效方法与实践路径 |
https://www.vbonz.com/uploads/images/20250206/ti-yu-hua-ting-ji-qiao-xun-lian-quan-mian-ti-sheng-ti-neng-yu-ji-shu-de-you-xiao-fang-fa-yu-shi-jian-lu-jing.webp |
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2025-02-06 11:00:46 |